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Past Retreat Photos (9)

Past Retreat Photos (9)

Past Retreat Photos (7)

Past Retreat Photos (7)

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Past Retreat Photos (8)

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Past Retreat Photos (35)

Past Retreat Photos (35)

Past Retreat Photos (32)

Past Retreat Photos (32)

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Image by Hari Nandakumar

Image by Hari Nandakumar

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IMG-1998

Image by Natalie Grainger

Image by Natalie Grainger

Image by Priscilla Du Preez

Image by Priscilla Du Preez

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Image by Saffu

Yoga Child's Pose

Yoga Child's Pose

Red Wine Tasting

Red Wine Tasting

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Wine Barrels

Image by Hari Nandakumar

Image by Hari Nandakumar

Yoga

Yoga

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Red Wine

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Meditating

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Pasta and Wine

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Yoga teaching

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Image by D A V I D S O N L U N A

Image by Natalie Grainger

Image by Natalie Grainger

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IMG-1998

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Image by Content Pixie

Image by Content Pixie

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Image by Trent Erwin

Image by Trent Erwin

Yoga meditation

Yoga meditation

Image by D A V I D S O N L U N A

Image by D A V I D S O N L U N A

Image by Natalie Grainger

Image by Natalie Grainger

Image by Priscilla Du Preez

Image by Priscilla Du Preez

Image by Hari Nandakumar

Image by Hari Nandakumar

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Sonoma California October 

SOMA MIND BODY SOUL RETREAT

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RE-CONNECT

△ With to your mind and body in a harmonious connection in a space where you are supported to feel like your truest self fully.

△ To yourself through somatic therapies to shift from survival reactions to holistic healing responses.

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RE-INSPIRE

△ Shift your mindset and remove what’s holding you back from achieving the success you crave and deserve.

△ Discover how to create supportive boundaries; by being nothing less than your authentic self.

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REJUVINATE

△ Relax and recharge by getting grounded and connecting to earth energy with healing, meditation, and more

△ Learn how to pour into yourself effortlessly and abundantly so that your soul is nourished and ready to give from a place of pure love and aligned energetics

Wine & Unwind with Us!

Hey, Kate and Avery here!

Join Us October 12-15, 2023 for SOMA in SONOMA - where wine country meets winding down and reconnecting in a somatic therapeutic space where our intention is to support you in reconnecting in your own mind/body synergy!

A weekend set with the purest richest intention to Reconnect with a like minded community, with our soul selves, & find an abundance of clarity in our somatic healing journey!

somatic therapists guide patients to focus on their underlying physical sensations. From there, the mind-body exercises may include

With healing path workshops including:

✘ Breath work

✘ Meditation

✘ Visualization

✘ Massage

✘ Grounding

✘ Sensation Awareness Practices

✘ Burn Out Recovery Tools

✘ Intentional Boundary Setting

✘ & SO MUCH MORE!

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LOCATION & LOGISTICS:

Sonoma County, CA - we are excited to be hosting you in a private AirBnB setting. Due to the privacy of the host you will be given the address along with your full itinerary 

WHO IS THIS RETREAT FOR?

Soma retreat has been created with the intention to provide women with the opportunity to connect with like minded souls in a healing environment. While also experiencing the amazing once in a lifetime memory lasting Sonoma Wine Tasting and Private Vineyard Tours planned for you.

SOMA IN SONOMA DETAILS:

WHAT OUR TIME TOGETHER LOOKS LIKE:

From inner circle healing path workshops to private vineyard booked out for wine tasting we have your weekend covered! Expand your mind with new self discovery tools and enjoy the moments of 

BONUS:

Enjoy some additional surprise spotlight healers and wellness providers that will be coming into your space to provide you with an abundance of luxurious support.  A N D  Beginning June 2023 we will be hosting bi-weekly inner circle calls to give you the much deserved opportunity to elevated your self discovery journey and create amazing connections before showing up to our weekend immersion! 

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RESERVE YOUR RETREAT SPOT!

 
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Monthly

5 EASY PAYS OF

Monthly

6 PAYMENTS OF

One Time

PAY IN FULL

** The email you use for your checkout email will be the email you will receive a welcome email to**

 

Once your first payment is complete you will be directed to our exclusive Facebook group where we will be connecting before the retreat with all the details of the location, food, house, etc!

NOTE: Terms are subject to change. The retreat is non-refundable. If you can no longer attend for any reason, the amount paid and/or outstanding may be applied towards an alternate program or service. Upon payment completion, you have agreed to these terms and conditions.

EARLY BIRD PRICING
$200 OFF WITH CODE: SOMAEARLYBIRD200OFF

We can't wait to

see you and spend  time

with you! 

BUY 2 GET 20%
OFF WITH CODE: BFFEXPERIENCE

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MEET YOUR HOSTS:

Dr Kate Willams

Kate is a wine country-based burnout mentor steaming from a deep exploration of her past cycles of burnout. She has helped hundreds of helping professionals see massive shifts by breaking free from the self-sacrifice paradigm and reclaiming your own identity through a multi-modality approach.

 

"It’s a blessing to witness the lives of others radically transform from surviving to thriving through my podcast episodes, workshops, group courses, and more. I cannot wait to witness your incredible success story too! "

Connect with Kate:

  • Instagram
  • Facebook
  • LinkedIn
  • YouTube
  • TikTok

Avery Lane, CPC

Avery is an Internationally recognized spiritual mentor and thought leader. She helps her clients remove the subconscious blocks & limiting beliefs that have them running on autopilot and keeping them stuck. Her approach is unlike any other as she has such a diverse background and understanding of each individual on a intuitive soul level. She is well known for her worldly curated luxury retreats and events; where she creates safe spaces for women and men to show up and receive the healing that is available to them.

" You were made shine your light, to learn lessons of freedom and love, and to be the most fierce YOU. All of the hardships and trauma you have endured were lessons, It is time for you to let us and this community pour into you, celebrate you, and guide you to your highest self!" 

Connect with Avery:

  • Instagram
  • Facebook
  • YouTube
  • TikTok
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AT A GLANCE:

INCLUDED:

Our all inclusive retreat provides you with an abundance of 
- All Workshops
- Vineyard Tours
- Wine Tastings
- Healing and 1:1 Sessions
- Workbook Materials 

NOT INCLUDED:

- Travel! All You have to do is get yourself there! We have provided you with the best airports to fly into!

WHAT TO EXPECT:

Our daily agenda will be a little different each day. Between workshops you are given an abundance of "soul time" to relax and have some great spotlight guests lined up to provide you even more of an amazing experince!

As soon as you register your spot you will be invited to join our facebook group where we get the chance to connect before our retreat!

A few weeks prior to our retreat we will provide you with an itinerary and gather your "food preference" survey.

WHAT TO BRING:

- Casual and comfortable outfit
- Sunscreen if applicable season
- Sunglasses if applicable season
- Comfortable shoes
- Layers depending on season
- Photoshoot Outfit
- Group Outfit
(kaki, cream,maroon colors)
- Your favorite notebook/journal

INSIDE ITINERARY LOOK...

This is just an example schedule, and each day will be different! Meal times will be the same, though some sessions will be free time/rest or in session with our practices together. 

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HAVE A QUESTION?

Have a question for us?! If you don't see an answer to your question in our FAQ below....Let us know we would love to answer any questions you have!